WEIGHTY Workbook + BraceletThe Weighty Workbook guides you through the 28 days of Weighty with journaling exercises and daily pages as a framework for transforming your relationship to your body, weight, and food. Designed to accompany the ENERGIZE course, this workbook is an elegant field guide, confessional, and map, heartward.

Gold-embossed soft cover

extra cushioned

on your wrist as you reach to choose how you ingest and invest in the world

’ More ‘to be

join The Envision Workshop

Each daily page faces a blank journal page for you to sketch

I recommend joining for wholesale pricing)

illuminated

addressed to you or a friend as requested

and manifestos

Flexible means

You’ll chose a size