The Eating Disorder Recovery JournalThe Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence based techniques including CBT and mindfulness, it brings together creative activities and approaches that

'Driven and passionate

Dame Hilary Mantel

or even himself

'Ghayour is responsible for making Persian food fashionable

This book offers a groundbreaking companion guide to the Fast Diet

Less Is Lost is a profound and joyous novel about the enigma of life in America

stubborn phobias often fade in minutes

Boykin details how the virtual silence from black leaders on sex matters has helped to create an environment where gay and bisexual men feel compelled to lead double lives

This book teaches you how to let your child develop according to the Steiner theory

a seasoned clinical psychologist and mother

A family of four will spend

In over 500 pages