The Pocket PT: No Gym, No Time, No ProblemThe ultimate guide to getting fit at home with an easy 28 day workout plan. Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all you need is a plan! Instagram fitness star Courtney Black has pioneered the home workout and has developed her own proven method method of getting fit and looking good, with dramatic results in just 28 days. Anyone can achieve a positive mindset to food and

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