Hibiscus FlowersThe Health Benefits of Hibiscus flowers: Blood Tonic, Digestive Aid, Antioxidant & Immune Booster, Weight loss & Blood sugar control, Detoxes, Diuretic, Anti stress. Hibiscus Herbal Tea Place 1 tsp of flowers per cup in a teapot Pour in boiling water Brew for 5 minutes Strain and sweeten to taste Cool Drink Bring 1 litre of purified water to the boil Add one heaped tablespoon flowers Boil vigorously for 5 minutes Sweeten to taste Cool down and strain

energy and testosterone levels

shiny variety of common beans

Curry leaves and Cloves

It is a natural source of B-complex vitamins

soups or stews

Aids in Quick Healing of Wounds

They are a delicious treat full of flavour

commonly found in European and Asian foods

but more than other spices such as allspice

These tasty

Combine equal parts concentrate and milk of choice

smoothies and juice blends