BEETROOT SEEDSBeetroot Botanical name: Beta Vulgaris Beetroot are light coloured, rough textured seeds. They have a mild earthy taste, wonderful colour, and bright red sprouts, that grow into beautiful lime green microgreens with deep red veins. One of the favourite sprouts among health circles as it is reported to increase oxygen uptake at the cellular level, claimed to reduce blood pressure and protect the cardiovascular system. Sprouts best in warm temperatures.

Botanical name: Medicago Sativa (Pea Family)

Nutritional Value: Coriander (Cilantro) is very low in Saturated Fat and Cholesterol

Nutrional Value: A good source of Protein and Potassium

Chickpeas     Botanical name: Cicer Arietinum

a good source of Prtein

Sprouting increases the amount of vitamins and minerals in the lentils

rough textured seeds

Botanical name: Foeniculum vulgare

are low in saturated fats and Sodium

Sesame is a small

Health Mix

especially B Vitamins and Carotene