Art Therapy Every DayArt is the best medicineand by tapping into our creativity regularly, we can develop tools to help us feel better, calmer, and more resilient. Art Therapy for Every Day features 365 accessible and engaging exercises, each designed to help you develop self awareness, explore your emotions, and find relief from stress and trauma. Each exercise focuses on a specific intention, can be completed with everyday art supplies, and is designed to fit easily

a quiet breeze

grilled peaches

and reflect on your immediate world as it unfolds around you

Unsweetened Chocolate

These cookies are frozen and not available for shipping

colouring and capturing what we see on paper

* Machine Washable * One size fits most (up to a women's size 10)

Ozonic & Clean

ensuring a memorable and enjoyable experience for couples of all stages

* Leave books for strangers to find

and stencils

this means it's raw and pure