Honest To Goodness Organic Rolled SpeltDiscover the wholesome goodness of Organic Rolled Spelt (850g), a nutritious and easily digestible alternative to traditional rolled oats. Spelt, a member of the wheat family, contains gluten but offers higher levels of fibre and protein, making it a better choice for those looking for a healthy and satisfying breakfast option. Our Organic Rolled Spelt is perfect for creating a delicious and nourishing porridge bowl that will keep you full and

is a nutrient dense superfood with a slightly sweet and nutty flavour

Nutmeg is high in fibre which can help you feel fuller when cutting calories

worse in the cool wind

but when sick feeing dull

Vomiting after drinking milk

Meadowsweet

Leave the blooms for 3-4 weeks then use your beautiful dried posies to adorn gift cards

and safety

Tears that can be sour

Chilly with sensations of burning in spots

Selenium: 10% of the DV

AUTHOR: GREER