Power Judo by Sagi MukiDouble Or Triple Your Strength On The Mat Right Away: Through Technique Sagi Muki One Of The Best Athletes Alive Shows The Secrets Of Power Judo Even If Youre Not Very Strong Tap into the leverage of real judo and unleash the real power of the throw with Olympian and European Champion, Sagi Muki The Israeli judo star shows how anyone can use technique to become an explosive judoka, with his battle tested grip fighting and his most effective throws

INTRO TO BODY PLACEMENT

Transition – Defend against Drop Seio To Choke

Sode to sode uchimata

Ko Ouchi Right vs Right

Lock on the Canto choke from tons of positions

KUZURE KESA GATAME APPLICATION & TROUBLESHOOTING

to guard passing

RIGHT VS RIGHT LIVE

and more tricky ground moves

How to dominate an opponent that fights in a bent over position

Solo Drills

At times it can be difficult to see how to properly grip the collar when applying choking techniques