Thiamin 100mgThiamin is also known as Vitamin B1 as it was the first vitamin to be discovered. The body can not make thiamin and so it must be obtained from the diet, from food sources such as whole grains, pulses nuts and seeds. Because it is water soluble and not stored in the body, a deficiency can arise if someones diet is poor, either due to low appetite or by over reliance on highly processed foods. Mild deficiencies may arise in the elderly for these

not nutrition is their primary concern

try the following blend: 3 drops of Lavender

Acetyl-L-Carnitine improves energy metabolism in the brains' nerve centres (neurones)

Cod Liver Oil is probably best avoided by pregnant women

extracts of carefully selected herbs

ease and regularity

Our Lavender grows at around 1

and indigestion

L-glutathione  15mg

and is usually combined with glucosamine as this compound works in a different but complimentary way

Vitamin E protects every cell in the body from ‘free radicals’ through its antioxidant properties and this protective role has put vitamin E at the centre of worldwide research

preferably before meals